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MENTAL HEALTH RESOURCES

We hold space for the messy middle—where the real magic happens.

Smiling family gathered around a laptop in a bright kitchen, reflecting warmth, connection, and positive mental health support at Vivus Counseling

How to Talk to Your Teen About Therapy (Without the Eye Roll)

Smiling therapist comforting client with hand on shoulder, reflecting empathy and personalized mental health care at Vivus Counseling

How to Know When It’s Time to See a Therapist

Two men embracing in a supportive hug, reflecting healing, emotional safety, and the power of connection in trauma recovery or relationship therapy.

What Trauma-Informed Care Really Means (And Why It Matters)

Diverse group with arms around each other showing unity and support, representing inclusive therapy and community healing at Vivus Counseling

Therapy Myths Debunked: What Mental Health Treatment Is (And Isn’t)

Healing Starts with Being Seen

Your initial 15-minute alignment chat is free, confidential and there’s no obligation.