Our depression therapy provides a warm, affirming space to explore your pain, reconnect with your inner resilience, and take steps toward healing—no matter how small they may seem.
Depression is more than feeling down for a few days. It can show up as persistent fatigue, loss of motivation, hopelessness, withdrawal, irritability, or even unexplained physical symptoms. It can be shaped by trauma, life transitions, grief, cultural or systemic pressures—or appear without a clear cause at all.
We understand how depression can be shaped by cultural identity, family history, and past experiences. Our therapy offers support, perspective, and real tools to help you begin again.
Starting therapy doesn’t mean you have to be “ready.” It just means you’re willing to explore something different. And that’s enough.
Here’s how we begin:
Session Structure:
At Vivus, we don’t treat depression as a one-size-fits-all diagnosis. We know that every person’s experience is different. That’s why our therapy is personalized, culturally responsive, and grounded in empathy and clinical excellence.
We draw from:
Our therapists gently support you in understanding where depression comes from, how it’s showing up, and what you can do to feel more like yourself again.
Accepted Insurance:
Private Pay: $150/session
Sliding Scale & Payment Plans: Available to ensure accessibility.
Court-Ordered Counseling: Includes all required documentation, treatment summaries, and compliance reports as needed.
It’s okay to wonder. Many clients find that being truly heard, learning coping skills, and breaking isolation can make a significant difference—sometimes sooner than expected.
No. You are always in control. We honor your boundaries and build trust together, moving only at your pace.
Not at all. Some people choose to explore medication as part of their healing; others don’t. We’ll support whatever path feels right for you.
Vivus supports adolescents (13+), adults, and seniors navigating:
You don’t need to be in crisis to seek support. Therapy is for anyone who feels like they’re carrying too much, for too long.
Depression therapy isn’t about quick fixes—it’s about building something sustainable. Clients who work with us often experience:
