Our OCD therapy offers a compassionate path forward. We combine evidence-based strategies with trauma-informed care to help you understand your symptoms, reduce anxiety, and feel more in control of your life.
Obsessive-Compulsive Disorder (OCD) involves unwanted, intrusive thoughts (obsessions) and the urges or behaviors (compulsions) that temporarily relieve anxiety. These patterns can become overwhelming, distressing, and disruptive to your daily life.
We know how personal OCD symptoms can feel—especially when they involve taboo, scary, or confusing thoughts. At Vivus, you’ll never be judged. Our team is trained to work with all types of OCD content (even the hardest parts) with respect and empathy.
OCD therapy can sound intimidating at first—we get that. That’s why our first sessions focus on trust, understanding, and shared goals.
Here’s how we begin:
We don’t force exposures or push before you’re ready. Everything is done collaboratively—with deep care and consent.
At Vivus Counseling, we offer highly effective, compassionate OCD care that honors your pace and your experience. Our approach blends:
We help you face fears gradually, reduce compulsive behaviors, and build the confidence and tools needed to feel calmer and more empowered—without ever rushing the process.
Accepted Insurance:
Private Pay: $150/session
Sliding Scale & Payment Plans: Available based on need.
Court-Involved Clients: We provide intake packets, documentation, and clinical summaries upon request.
No. ERP is introduced only when you feel safe and ready. You’ll always have control over the pace and process.
Yes. OCD is one of the most treatable conditions. ERP, CBT, and ACT are highly effective in reducing symptoms and improving quality of life.
You’re not alone. Many people with OCD experience distressing thoughts. Our therapists are trained to hold space for all of it—without judgment.
Vivus offers therapy for:
Whether you’ve been diagnosed or not, if these symptoms are interfering with your daily life, we’re here to help.
OCD therapy isn’t about making your thoughts disappear. It’s about learning how to respond to them differently—so they no longer control your choices or define your worth.
Over time, clients often experience:
