We offer trauma-informed, personalized therapy to help you move from overwhelm to a place of clarity, confidence, and calm.
Stress therapy gives you a dedicated space to understand what’s weighing you down—and a personalized plan to address it. Whether you’re facing chronic burnout or navigating a tough season of life, therapy can help you make meaningful changes that restore your energy, mood, and emotional bandwidth.
We understand that stress is shaped by more than just busy schedules—it can be tied to trauma, identity, culture, and systemic pressure. We don’t just treat symptoms. We work with you to uncover root causes, restore balance, and create sustainable change.
We know time and energy feel limited when you’re stressed. That’s why we make this process as supportive and simple as possible.
Your path to care includes:
Clients often begin feeling relief within a few sessions, with lasting tools to use well beyond therapy.
At Vivus, we blend evidence-based techniques with compassionate care, tailored to your life and lived experience.
Your treatment may include:
Sessions are collaborative, goal-oriented, and always paced for your comfort.
Accepted Insurance:
Private Pay: $150/session
Sliding Scale & Payment Plans: Available based on need.
Legal or Employer-Required Clients: We provide intake paperwork, progress updates, and clinical summaries for court or employment purposes upon request.
Absolutely. If it’s affecting your life, that’s enough. You don’t need to wait for a breaking point to deserve care.
We explore your current stressors and goals, practice grounding and coping skills, and develop new patterns to support long-term wellness.
Most clients begin feeling relief within a few sessions. Everyone’s timeline is different—but we’ll move at a pace that works for you.
This service is designed for:
You don’t have to minimize your stress to make it “worthy” of support. If it’s impacting your life—you’re in the right place.
Common concerns we work with include:
Clients often report:
